@Tonianni @PurpletweetyB @Joireine A big shout for the Scottish West Highlands from the guys at work.. re- Holiday destinations..

PSA: YouTube HIIT work out videos are liable to wreck your joints… Knackered

How powerful is your passport? feedly.com/e/kLsTPTce via @feedly

Still think Suarez is angling for a move away if he can engineer one though..

@Tonianni @PurpletweetyB Coool. Pretty sure my insides can handle the sea; Spent 2 months and some stuck on a work boat back in ‘04

@PurpletweetyB @Tonianni Right… Closer than the Dominican Republic too.. Will look into that also…

@singlenigerian lol…. Accepted :)

@singlenigerian Indeed… spotted the subtle #smoast with the origami picture… :)

@Tonianni Still quite a few years removed.. especially given the lures of elsewhere look particularly interesting at the moment…

@singlenigerian LOL… Noted.. We are due a proper catch up though.. FYI…

Déjà Vu: Liverpool Players Misused By Hodgson feedly.com/e/ujYuDerK |

@singlenigerian ‘on track’ just about covers it.. :)

@Tonianni Nah… Just my bog standard Nigerian one came back…

@Joireine Seen… Thanks! Any specific pointers/ locations? Or shall I just google at random?

@singlenigerian Seen…. #MakeEveryEffort

Passport’s back.. Now pondering where to hop off to for a week’s holiday..

@singlenigerian cough Day 9 after the fact?

David Sedaris: Living the Fitbit Life newyorker.com/reporting/2014… via @NewYorker

A Theory of Jerks feedly.com/e/s66OJP61 via @feedly | Distilling the moral essence of jerkitude

Days 22, 23 wp.me/p4GMU5-2cc